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Hello, I’m Kristol

The INcourager

My passion is people.

My purpose is planning.

My business is YOU.

The INcourager, LLC. is committed to changing lives one thought at a time. Our aim is to lower the rate of people experiencing anxiety, stress, self-doubt, overwhelm and depression by teaching people how to make better decisions with their thoughts, emotions and behaviors. Our goal is to increase the number of people living healthier, compassionate emotional lives across the world.

It’s what I call “INcouraged Living”

I am an accredited life coach with the Complementary Therapists Accredited Association (CTAA). I specialize in Emotional Intelligence, Cognitive Behavioral Therapy, Meditation, Mindfulness, Law of Attraction and Personal Breakthrough Coaching, Neuro-Linguistic Programming and Life Coaching.

Our programs combine the practice of self-compassion, mindfulness and meditation in an easy to use framework for our clients to achieve lifetime success. Compassion is more than a feeling, it’s caring enough to take action.

I am your Compassion Coach…

I am The INcourager!


Mission

To increase awareness and adoption of emotional wellness by bringing practical, sustainable methods to use in everyday life and evoke INcouraged living.

Vision

To make the practice of emotional wellness accessible to anyone in the world.

Values

Compassionate, optimistic, brave-thought challengers.

Mantra

Changes lives one thought at a time.